The Unshaming Way Workbook: Exercises and Reflection Questions to Heal from Trauma, Unlearn Self Blame, Reclaim Your Story

The Unshaming Way: A Compassionate Guide to Dismantling Shame Heal from trauma,...

Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness,...

Homecoming: Healing Trauma to Reclaim Your Authentic Self

The Alexander Technique Workbook: Your self help guide teaching simple exercises to...